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Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do.

As parents, we teach little children how to do the simplest of things. this includes how to move and how to control movements for precision and safety.

Basic body movement also means limiting movement to the essential movement for what you want to do. We control the desired movement. And, we prevent unwanted movement. We learn to keep our movements just firm enough to be coordinated. We also learn to allow just enough relaxation so the movements can flow through their proper range with the most comfort.

For many golfers, if you think about your hands doing something or even have much of your focus on your hands then, usually, you will do something incorrect with your hands.

Basic body movement, under control, is to be your main focus. When you become good at this part of your golf swing then can you try advanced hand movements. But, any of these hand movements should only be done in harmony with the dominant body and upper arm movements.

Even your arm movements need more focus in the early learning stages than any perceived hand movements. And, these arm movements should focus on movements generated in the upper arms which are as close to your body as possible.

A Special Lesson With A Good Golfer

A few years ago I did 2 golf lessons with a man who stood a little over 6 feet tall. He was having trouble spraying his hits with his mid-irons to his woods. I asked him to hit a ball with a wedge. He chose his 64 degree lob wedge and promptly hit a high, 95 yard hit.

What was he doing wanting a lesson from anyone? Answer: He had one wrong move that he wasn't aware he was doing.

I used my interpretation of Fred Couples' looping swing to guide him to the correct arm movement. When he tried my idea of Fred's swing Andy hit the ball higher and 15 yards farther.

He did not want to develop that move but he understood how to correct his error with the proper movement. He hit a lot of good golf balls afterwards and knew why he did so.

Andy's other problem involved chipping. He had a good hand movement in his chipping effort. He had no idea how to use that good movement with the movements of his body. As well, he had no idea of the importance of his body activity during his chipping.

A few minutes into the 2nd lesson he had learned how to time his hand movements with his body movements. He also learned where his hands should be in relation to his spine as he did the hand movements that he wanted.

His chipping improved dramatically within the lesson. His confidence was as high as possible that he could land a golf ball where he wanted. And, all it took was understanding how his arms and hands were to move in harmony with his body and also in relationship to his body position.

How I Developed My Understanding Of Basic body Movement

I taught physical education from Grades 1 to 9. In one short span of time I could see the development of movement in all stages of growth. I could also see the physical and mental effort carried out by these children as they learned the skills and the games which I taught.

I used to teach the various Grades a level of a game which they could handle. I taught positional play in slow motion and then introduced body movements which enabled the students to move fluently up and down the playing surface. They quickly learned this and asked for more. That is when I taught the various skills. The game was taught first; and then came the skills.

In golf, there are a number of games played during a round.

• We try to get a better score than someone else.

• We try to get a personal best score during a round.

• We try to play against the golf course to get a par round or better.

• We try to get a better score than par on each hole.

BUT, usually forgotten is the game of playing each golf shot as good as we possibly can. It is this last "game" which I teach in my golf lessons.

The free articles combined with the instruction modules will teach you how to win "the game" of playing each hit during your round of golf.

Relating this to teaching golf swing skills I emphasize basic posture, alignment, control, and body movement. Arm and hand activity do not get taught until my students learn basic movements. Because of this, beginners and students who had never hit the ball in the air soon hit draws with even their short irons when they hit the ball over a fence.

You, The Ground, And The Golf Ball

We stand on the ground. The golf ball rests on the ground (er, usually). Before we try to dislodge that golf ball from its place on the ground we should learn a good method of relating what we do from our "perch" on the ground.

Between our connection to the ground and the ball's position on the ground we have a lot of body mass and joints along with that "stick" thing. We need movement to make the golf ball move. Therefore, we swing back and forth to make the golf club move the ball. But, those joints want to do all sorts of contortions during our golf swing efforts.

We need to develop an understanding of how to move at the fewest possible joints and how to control or prevent movements of the rest of our joints. this is basic to anything we do. It is very important to this "confusing" skill called the golf swing.

About The Author

Glen teaches his golf program for Ladysmith, BC Parks & Rec.

http://basicbodymovementforanygolfswing.com

golflesson@basicbodymovementforanygolfswing.com

gleno@basicbodymovementforanygolfswing.com

posted by 45193  # 8:48 PM 0 comments

Christmas scrapbooking holds a special place in our albums. Offering lots of special dreams and fond memories because there are so many themes to follow - beginning with the snowy weather and ending with the religious meaning of the season, there are plenty of scrapbooking ideas inspiration to draw from the season.

Some suggestions for your Christmas scrapbooking might include creating a special Christmas Idea scrapbooking project. This could enlist the help of all members of the family. For a special loved one far away, perhaps serving in the military or for an infirmed grandparent, a special gift such as a Christmas scrapbooking calendar with family pictures and a little journaling would be a great idea. Start early to insure that you are finished on time.

Another idea is to take head shots for each person in your family or each of your friends. Make an ornament from their head shot using colorful background papers, and a circle or ornament template. Cut and adhere the photos and baubles at different heights from the top of the page. Use realistic Christmas scrapbook tree paper across the title block for added effect. Add additional ornaments with favorite Christmas Scrapbook memories. This Family Tree idea and other Christmas ideas for scrapbooking will make your family album lots of fun to look at in later years.

A few more Christmas Idea scrapbooking techniques:

• Save pieces of wrapping paper for picture backgrounds.

• Use the ribbons from your Christmas gifts, tie bits and pieces along the spine of an album to decorate it.

• Staple pieces of ribbon to the edges of the page or onto journaling.

• Save colorful gift tags for embellishments.

• Have the children write letters to Santa. Save them or scan and reduce them to use as embellishments for your holiday pages.

Ifiok Ekon is the owner of allscrapbookingideas.com. Looking for scrapbooking ideas? Get all the exciting scrapbooking ideas, suggestions, tips, and techniques for your baby, wedding, military personnel, and lots more at allscrapbookingideas.com.

posted by 45193  # 7:41 AM 0 comments

Fall is here and the Myrtle beach golf industry is booming. Heat and humidity are falling as fast as the summer crowds are leaving. With its average temperatures hovering around seventy five degrees, the Grand Strand area is perfect for a golf vacation.

Even with rising golf rates and threats of hurricanes, golfers will flood the fairways and fill rooms left behind by families on summer vacation. With this impending rush of golfers to the Myrtle beach area, you would think all is well in the local golf industry.

Think again.

The over saturation of golf courses in the Grand Strand is and has been a cause for worry with course owners. golf courses are not seeing the same high numbers of golfers or profits they have in the past. However, it seems the growing competition amongst Myrtle beach golf courses is not the main problem behind golf industry woes. It is only a contributing factor.

What is the new competition facing the golf industry in Myrtle Beach?

It is the real estate boom. With sagging sales of tee times, some golf course owners are finding it hard to ignore the real estate developers knocking at their front doors. Developers salivate over many golf course properties but not only because of the Myrtle beach and nationwide housing boom. They also find the zoning of many courses a perfect fit for development plans.

For example, Belle Terre golf Course is one of the latest to announce its imminent closure. According to Alan Boldin of the Myrtle beach Sun News, The property is zoned RC/HC, which is Highway Commercial and Resort Commercial, which allows resort-related commercial uses, several residential uses including multi-family condos and single-family homes, and low-scale businesses such as offices, restaurants, grocery stores, etc., that might comprise a town center.

Not only does this zoning allow for multiple uses, it also means that a potential real estate developer possibly does not have to apply to the county for zoning changes.

Think this isnt a trend?

At least two layouts at Bay Tree are closing. Raccoon Run just closed its doors along with Ocean Isle beach golf club and Calabash golf links. Over all the number of Myrtle beach golf courses has dropped from 117 public golf courses down to 110. There are rumors that up to a dozen more are considering selling to developers.

It is hard to say when this trend will end. But it seems that the Myrtle beach golf industry has run into formidable opponent. Golfers shouldnt get too worried. We are sure Myrtle beach will continue to be the Golf Mecca for many years to come.

Copyright 2005 Evans Putman http://www.PerfectGolfVacations.com - All Rights Reserved. Reprints allowed see below.

Article courtesy of http://www.PerfectGolfVacations.com your source for the best golf destination information. We deliver Truth in golf Travel. http://www.PerfectGolfVacations.com delivers the best local market information and word-of-mouth recommendations from golf destinations like Myrtle beach, las Vegas, ireland, Hilton Head, and more. Keep current with updates, news and specials at our blog http://www.PerfectGolfVacations.blogspot.com

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posted by 45193  # 1:19 AM 0 comments