If you have been trying to lose weight for a long time, you may have come across the Cabbage Soup diet. This easy to follow diet is a radical weight loss diet which claims that the more low-calorie cabbage soup you take over a period of 7 days, the more weight you will lose. In fact, this diet claims that you will see drastic weight loss of about 10 pounds within 7 days.
As this diet is designed for short-term weight loss and requires no long-term commitment, it is little wonder that it has become one of the most popular diet around. Another reason for its popularity is that with cabbage, which has negligible calorie, as the main ingredient of this fat burning soup, you need not worry about spending too much money on it or gaining weight. So Does This diet Work? This do-it-yourself diet claims that you can lose up to 10 pounds within a week. While that may be true, nutritional experts have pointed out that the weight loss is mainly due to water loss and not fat. They noted that it is quite impossible to lose that much fat within a week. Another point to note is that the loss of weight from this diet is temporary and hence you will probably gain back your weight soon after that.
Another point to note is that the original Cabbage Soup diet tastes bland, hence many recipes for this diet has high salt content to make it palatable. For people who are not able to take such high sodium content, they should stay away from this diet. Dieters should should realise that there is practically no protein from this diet. As a result, people have reported feeling weak and light-headed during the course of the diet. One common reported side effect that result from the diet is flatulence. Hence, you should be prepared should you take up this diet. Of course, it is always advisable for you to consult your doctor before following this diet.
The fact is that Cabbage Soup diet, although is a low-fat and high-fiber diet, is not a nutritionally balanced plan nor can it bring about permanent weight loss. With the emphasis on cabbage as a main ingredient, the diet lacks certain important vitamins and minerals. To follow this diet, you must also be prepared for the monotonous meals.
Personally I believe that this diet can be counter productive. Since the diet would force your body to go into slower metabolism, it would then encourage your body to hold on to your fat reserves. In the end, you may be only delaying your weight loss plan.
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Yoga Retreats And Vacations MexicoAs the Earth turns into a fiery hell exactly as the global warming alarmists predict, all of human life and human civilization will burn to a crisp on the scorched surface of the planet. Many people believe that global warming is being caused by mankind emissions of CO2 into the atmosphere.
In fact on one graph they will show you the increased in CO2 emissions from human civilizations and then they will show you another graph that charts the 1 1/2 percent increase in ambient surface temperatures on the planet over a 50 year period. Then they will say; see everyone, can see the data, obviously this is being cause by mankind?
About 6 years ago someone began tracking the sales of Prozac and began showing a chart of their sales next door to the chart of the stock market and the economy. When the sales of Prozac went up it matched the graph of the stock market. Nevertheless we know that the sales of Prozac have nothing to do whatsoever with the stock market or our nation's economy overall. And if so, just give every one Prozac to make the economy good, See everyone, can you see the data?
It should be a relatively easy consideration if you study logic and critical thinking, however apparently if the mass media says something over and over again enough times everyone will start believing it, which is completely and utterly ridiculous. But that is exactly what we have here with global warming.
Is it really global warming caused by mankind or is it more a global warning that there are cyclical changes occurring on earth with regards to our atmosphere and ambient surface temperatures? From a global warning perspective it does make sense to strengthen our civilizations and our infrastructure to handle the potential issues that lie ahead.
It does not make sense to crush our energy sector and weaken our economies over fear tactics that are completely invalid. If it is our intention to stop polluting that is a good thing. We should focus on that. Not the fear of global warming or some massive crisis that plagues the future of all living life on the service of the planet. I certainly hope this article is of interest and that is has propelled thought. The goal is simple; to help you in your quest to be the best in 2007. I thank you for reading my many articles on diverse subjects, which interest you.
"Lance Winslow" - If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/. Lance is a guest writer for Our Spokane Magazine in Spokane, washington
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